Dont get too worried if it happens once or twice but then stops when youre no longer vomiting. Sometimes there is a genetic mutation in DNA or a specific protein or failure in an important checkpoint that results in this unchecked growth. Kara Wahlgren is a New Jersey-based freelance writer . Chocolate poisoning is very serious. Alternatively, full-on food allergies, according to Mayo Clinic, may be severe and can trigger a life-threatening immune response. People who have experienced black or brown vomit have also experienced: People who have experienced black or brown vomit were most often matched with: People who have experienced black or brown vomit had symptoms persist for: Source: Aggregated and anonymized results from Buoy Assistant. Let's look at each of them in more detail. As the FDA notes, milk is a permissible ingredient in dark chocolate. Top Symptoms: fatigue, nausea, loss of appetite, moderate abdominal pain, abdominal cramps (stomach cramps), Symptoms that never occur with stomach ulcer: pain in the lower left abdomen. Why Am I Nauseous? "Food chemicals are a type of food sensitivity that can cause IBS (irritable bowel syndrome) symptoms," Kenney says. The 2018-19 survey examined 52 dark chocolate bars labeled dairy-free, and four of them included potentially hazardous levels of milk allergens and at high enough levels to cause severe allergic reactions. For example, a 20-pound dog would get . Sometimes, the blood in red vomit is coughed up from the lungs. This can make your poop . If there's still no vomiting after three more hours, offer a small amount of water again. Gastroenteritis from food poisoning may result in yellow vomit. That's because vomiting is a symptom that accompanies various conditions, ranging from infection to chronic illness. This could be due to gastritis which is inflammation of the stomach lining or even esophagitis which is inflammation of the esophageal lining. Lethargy. Start a chat with Buoy AI assistant to find out whats causing your black or brown vomit. Though many people view chocolate as a sweet treat, there are some who have a sensitivity or allergy to chocolate or an ingredient in a chocolate-based food. A more unsettling reason behind your dog's dark brown vomit is due to eating feces. Non-specific inflammation of the stomach lining (gastritis) can sometimes cause some minor, intermittent bleeding, says Dr. McMullan. It represents reason for concern because there is fear of a cancer (stomach, liver, pancreas and other cancers). Because of bowel backup, digestion is nearly impossible. So you are puking. Talk to us about your vomit! The three big blueberry muffins Id also had didnt help, Im sure. In addition to altering normal heart rhythm, they can also lead to tremors, insomnia, agitation, anxiety, headaches etc.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-banner-1','ezslot_5',124,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-banner-1-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-banner-1','ezslot_6',124,'0','1'])};__ez_fad_position('div-gpt-ad-natureword_com-banner-1-0_1'); .banner-1-multi-124{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}. If you continue to experience discomfort when eating chocolate, explore alternatives. A bleeding ulcer is the most common concerning cause of dark stools. Free, secure, and powered by Buoy advanced AI to get you the best way to better. Yes, black or brown vomit can signal internal bleeding that requires immediate medical attention. If this green vomit lasts more than a few days, or is accompanied by severe pain, fever, weakness, constipation, or any other concerning symptoms, you should get checked out right away. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'natureword_com-large-mobile-banner-1','ezslot_4',115,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-large-mobile-banner-1-0');1) Vomit colorless liquid. Food allergy facts and statistics for the U.S. (n.d.). Takeaway. Read more: 11 Foods to Avoid When You Have IBS. Whats the best way to approach shingles prevention in the elderly? So right before throwing up, you might experience mouth watering because your body is producing excess amounts of saliva to reduce esophagus damage from the upcoming acidic vomit. 1. If you have a severe allergy to nuts or milk, you might want to avoid any chocolate products that dont say nut- or dairy-free. Potatoes, tomatoes, all bell peppers, eggplant, okra, etc. And when you go to the supermarket, read package labels to make sure the products you buy dont contain chocolate or cocoa. Another possible cause of brown vomit is the potential for small traces of blood being present in the vomit. It is possible for the red-pink streaks in vomit to be a result of still undigested food particles like tomato skins, goji berries or watermelon. People who are sensitive to chocolate can have symptoms like: The caffeine in chocolate can trigger its own set of symptoms, which include: Youre more likely to have a reaction to chocolate if youre allergic to it or its source, which is cocoa. 5) Vomit color green, also known as bile vomit. My vet has suggested it is the food and . Well we can help. Many cat treats are brown as well, so this could cause a brown shade of vomit if they become sick soon after eating. Throwing up green, brown, or other-colored vomit can mean many things. It is likely that they will tell you to make the dog vomit to get the chocolate out of his digestive system. The color of ones vomit is not typically concerning unless the vomit appears bloody, as in bright red, maroon or dark brown with what is described as a coffeeground appearance, says Dr. McMullan. In fact, the Mayo Clinic recommends cutting back on caffeine if you're drinking more than four cups of coffee a day (or the equivalent), especially if you're experiencing nausea and vomiting, which are both symptoms of having too much caffeine. Start with nothing by mouth for 12-24 hours. Unless you guessed it, frosting! Treatment for immediate and large volume hematemesis involves procedures that work to primarily stop the bleeding. Talk to us about your vomit! Some Dark Chocolate Labeled as Dairy-Free May Still Contain Milk, Food and Drug Administration: FY18/19 Sample Collection and Analysis of Domestically Manufactured, Dairy-Free Dark Chocolate Products for Milk Allergen, Cleveland Clinic: Irritable Bowel Syndrome (IBS). Green vomit could be the green frosting your kiddo just ate way too much of or could be something else if they didnt just smash back three pieces of Green Monster themed cake. If a dog vomits bile in the morning, it might be a case of bilious vomiting syndrome. People with a gluten intolerance or celiac disease sometimes react to chocolate, especially milk chocolate. Read below for more information on causes and treatment options for vomiting black or brown contents. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Many of these medications are also targeted at controlling damaging acid production. 2) Vomit color white. 1. In most cases, extrasystoles are a harmless condition and are brought on by factors such as stress, drinking coffee, green tea or fizzy drinks, eating cocoa-rich chocolate etc. People with morning sickness for example can wake up with an empty stomach and vomit bile. When I suddenly had to vomit in the middle of the night a good time ago, it was 100% brown, resembling milk chocolate. Get 3% Hydrogen Peroxide. The first serious issue we worry about is whether this brown vomit is actually blood. 3 Signs Your Child Has a Chocolate Intolerance, Allergy or Sensitivity. Your physician can discuss these medications and treatments with you and determine the best course of action based on your symptoms and medical history. Dont google. Often your vet will describe digested . Motion sickness: A constant shift in the equilibrium can cause your toddler's inner balance to feel disoriented. Another red flag is clear vomiting that persists and doesnt seem to improve after 24 hours or when accompanied by inability to ingest food or liquids. . 4) Chocolate causes extrasystoles. As unpleasant as it is, vomiting is an important bodily function. But is the addicting substance really to blame for the most common skin problem in the U.S.? I surmised that some green bile in my stomach had mixed with something red that I had eaten since green + red = brown. The cause of the bleeding may not be the same as the cause of the vomiting. Chocolate is one of those foods that can be incredibly good for your health and bad for you at the same time. A Dietitian Explains, nuts, like hazelnuts, peanuts, or almonds. You've had bouts of nausea and vomiting for longer than one month. However, different studies pinpoint different triggers so researchers cannot say with certainty if its the cocoa solids, cocoa butter, milk, sugar or other elements like soy (known for its estrogenic effects) that are responsible for such an effect. It is one of the most common poisonings to occur in dogs in the UK. Gastric ulcers and gastritis can also cause upper abdominal pain that gets worse when you eat and black or tarry-looking stools. Consult your physician before beginning any exercise or therapy program. Read this guide to find the best types of dark chocolate to buy, as well as which to avoid. This comprehensive limitation of liability applies to any kind of damage including (without limitation) compensatory, direct, indirect or consequential, loss of data, income or profit, loss of or damage to property and claims of third parties. An at-home celiac testing kit can be a helpful first step in determining whether you might be at risk of having or developing the condition. ("hungry vomiter") Cause: The pylorus is the channel between the stomach and the gut. If you have poop smelling vomit, bloating, and abdominal pain, then get yourself seen. This vomit color may occur as a result of severe motion sickness or gallbladder problems such as biliary strictures. One theory is that this reaction is caused by cross-reactivity. Mucus may also be produced to coat the sensitive mucous linings of the esophagus and back of the throat and protect them from the acidic stomach contents. Dont panic. U.S. National Library of Medicine: Lactose Intolerance, Erin Kenney, MS, RD, LDN, HCP, dietitian and nutritionist, Nutrition Rewired, Boston, Food and Drug Administration: Allergic to Milk? The main symptoms of cyclic vomiting syndrome are sudden, repeated attackscalled episodesof severe nausea and vomiting. Orange vomit can present with partially digested food particles. constipation. These include but are not limited to the following procedures: If you have experienced black or brown vomit, you should schedule an appointment promptly. Also, make sure your puppy continues to drink adequate amounts of water. A sudden change in diet or a potential food intolerance or allergy. The dose of 3 percent hydrogen peroxide is 1 milliliter per pound of dog. Vomiting blood, or hematemesis, is a medical emergency that requires immediate attention [2]. Normal vomit is supposed to look clear, whitish, even orangey or like dark grey water. Im sorry to hear that. Possible causes include gastric ulcers, gastritis, liver disease, and cancer. But ingredients in chocolate-based foods, such as milk, wheat, and nuts, can also set off a reaction. The reason why chocolate is bad for you has to do with how you respond to the different elements in its composition. Chronic vomiting or when it has been occurring for more than two or three weeks is definitely a sign of a problem. If blood in vomit is fresh or from the lower portion of the digestive tract, it will be red, even bright red. Brown vomit indicates bleeding deeper in the gastrointestinal system, usually further from the stomach or blood that has been digested by the stomach. What should parents know aboutscreen time for toddlers? If youre sensitive to the milk in chocolate, consider switching to dark chocolate. Dizzy after eating chocolate. Ask a nurse first. Scary Symptoms assumes no responsibility for ad content, promises made, or the quality or reliability of the goods or services offered in any advertisement. 2005-2023 Healthline Media a Red Ventures Company. If repeated bile vomit occurs, it is time to make an appointment with your doctor. Episodes can last from a few hours to several days. The consent submitted will only be used for data processing originating from this website. Bloating. Chocolate is food for the brain. The symptoms mimic viral gastroenteritis, and begin anywhere from a few hours to a few days after eating contaminated food. Chinthrajah RS, et al. fm, tIu, wEp, EwaMS, . This was preceded by cramps and a bowel movement several minutes prior. Herrine SK. Per Mayo Clinic, if you can't digest lactose (aka lactose intolerance) and you consume lactose (think milk chocolate), tummy troubles may ensue from gas and bloating to diarrhea. In any case, if you notice anything like this, its best to make an appointment with your doctor as soon as possible. Check that out. Not so fast. Ok, are you sitting? Make sense? Nausea after eating sugar. "Non-specific inflammation of the stomach lining (gastritis) can sometimes cause some minor, intermittent bleeding," says Dr. McMullan. Someone who vomited all night will also wake up with a similar empty stomach. If youre sensitive or allergic to chocolate or ingredients in chocolate products like nuts or milk, know whats in your food. With that constant retching, you can also get tiny tears in your esophagus that lead to a little bit of blood. This toxicity is largely unfamiliar to most people, who may not worry too much if their dog vomits after eating a large quantity of chocolate. There was no nausea at that point, just a nocturnal need to poop. According to the Food and Drug Administration (FDA), milk is one of the top eight major food allergens. Move chocolate away from your cat so they do not eat anymore. This particular color can be seen in people who throw up but have not eaten for a long while and have an empty stomach. The side effects are temporary and cease once consumption is discontinued. Once you swallow it, its likely to come back up. Antioxidants, dietary minerals, vitamins, fatty acids and other elements with nutritional value in chocolate nourish the brain and the nervous system and, together with other natural chemicals, alter brain chemistry, regulating mood and various brain functions (find out more about the benefits of eating chocolate). Remember, vomit colors in the red range (pink, red, brown and black) are a sign of bleeding, yellow and green vomit come from bile, while clear, white and even slightly grey or orange vomit are normal. Talk to your doctor about your symptoms. Swollen and bleeding veins in your esophagus or stomach. In addition to stomach upset and vomiting, high levels of caffeine may also cause a fast heartbeat . If the poop isnt getting evacuated properly (through the normal exit), it can come back up. The digestive, or gastrointestinal (GI), tract includes the esophagus, stomach, small intestine, large intestine, rectum, and anus. It could be a shade of blood or severe constipation. Yes, there are many proton pump inhibitors (PPIs), acid blockers and stomach neutralizers available over-the-counter. It's also not exclusively an ingredient in milk chocolate varieties. Poisoning or eating spoiled food. Bleeding in the stomach can cause there to be blood that darkens up by the time it is puked out. Why is chocolate bad for you? Although vomiting is most frequently associated with this type of indigestion, it's also responsible for a . Red vomit color (haematemesis) indicates active, sometimes serious bleeding. Dietary indiscretion - also known as scavenging or eating something they shouldn't have done! But think about it What comes in, must come out! Black vomit is not normal, unless of course, frosting. is backed up, you can vomit brown poop-smelling vomit. You can learn more about how we ensure our content is accurate and current by reading our. Causes of Tar Black Vomit: Its Old Blood, but Why? For the most part, it is a protective reflex that allows the body to expel things that could make you sick. Actually, a lot of vomit colors are normal and a result of what you eat, drink or dont eat or drink. About 15 percent of the population is allergic to nickel. 9) Vomit color brown. Our vomit can be a lot of different colors, often reflective of what has most recently been eaten, says G. Shelton McMullan, MD, board certified gastroenterologist with Capital Digestive Care in MD. Nausea may cause you to vomit or it will come over in waves for several minutes or hours. Contact Us Disclaimer Cookies Policy Privacy Policy. Uncovering the possible cause, from food sensitivities to underlying health conditions, could get you back on track. Your answers will help us provide you with medical information and identify services that may be relevant to your health.Buoy Health uses reasonable physical, technical, and administrative safeguards (such as firewalls, encryption, identity management, and intrusion prevention and detection) to protect your information. Diagnosis of gastrointestinal bleeding in adults. You can use 3% hydrogen peroxide to . What does it mean when you throw up black stuff and it looks like coffee grounds? (Informed by current CDC guidelines.). Published July 19, 2018. Is Dark Chocolate Healthier Than Milk Chocolate? But while they make us more alert by stimulating wakefulness, they can also have side effects. If they are eating too fast, dole out the food slowly so they have time in between bites. But I was troubled that the vomitus was not the color I remembered it always being whenever I hurled: the color of thousand island dressing. Can You Eat Chocolate If You Have Acid Reflux? Am Fam Physician. (2017). Nausea after eating sweets. With this in mind, find out the most common 7 side effects of eating chocolate: 1) Worsens gastritis. Merck Manual Consumer Version. What if the vomitus is brown BUT theres no sign of any substance that looks like coffee grounds? What is causing your black or brown vomit? Still, some people are more sensitive than others to the effects of certain compounds in chocolate, which makes them more likely to experience side effects such as stomach upset, insomnia, palpitations or extrasystoles. The shot should relieve symptoms like shortness of breath and swelling of the face. The immune system produces antibodies in response to gluten. Or pepto-bismol. In-depth explanations you wont find on other sites. Tight-fitting clothes around the abdomen can put pressure on the stomach, which may cause regurgitation. Take care not to get bitten or scratched. Read more: Is Dark Chocolate Healthier Than Milk Chocolate? If you do a search on brown vomit, the search results will take you to sites describing serious illnesses including cancer that can cause brown vomitus. Very dark brown or black vomit can be old blood, again, especially if it appears to look like coffee grounds. Talk to your physician about alternative pain medications that are not in the NSAID category. This can be caused by colon cancer but also by an ulcer. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'natureword_com-leader-2','ezslot_12',120,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-leader-2-0');Conclusion. Learn how it works. Chocolate, especially with a high content of cocoa, stimulates both the cardiovascular and the nervous system and can cause cardiac arrhythmia, or abnormal heart rate. Devon has written extensively for Bel Marra Health. Anyone who vomits blood should seek immediate . If you can see chocolate in your cat's mouth, try to retrieve it if it is safe to do so. Free, private and secure to get you the best way to well. Here are, If you suspect you have a food sensitivity, you may be wondering whether it's worth purchasing an at-home test. Pigment may range from a lighter yellow to a bright yellow and yellow with a green tinge. Normal colored vomit with bright red streaks is also possible. Following that incident of a good while ago, I continued feeling normal, as though nothing had happened. It is important to note that small flecks or streaks of blood that you may see on your toothbrush or in your mouth are usually not considered hematemesis. Vomiting that only lasts 1 or 2 days usually isn't considered serious. The content available on buoy.com is not a substitute for professional medical advice, diagnosis, or treatment. If youre having a reaction when you eat chocolate, you may be reacting to something else. According to the Cleveland Clinic, the caffeine in chocolate can serve as a trigger that exacerbates symptoms and thus should be avoided. Get checked right away if you are experiencing these symptoms. The theophylline in chocolate also stimulates the central nervous system and the cardiovascular system and may cause side effects such as irritability, headaches, nausea, lightheadedness and especially insomnia. There are hundreds of different types of dark chocolate. If vomit seems a bit thicker, then mucus might be present or saliva. If your dog's vomiting is caused by a more severe issue, such as pancreatitis, then they may need to stay in the veterinary hospital. The dog has a bleeding ulcer. No recurrence, no new symptoms. There are many different causes of inflammation including: Vascular causes of black or brown vomit may include: Trauma-related causes of black or brown vomit may include: In general, any cancer is the result of cells dividing and growing uncontrollably. If you have brown vomit (and didnt eat a ton of brownies), especially if it looks like coffee grounds, then you should be concerned. mx. If all you need is love and chocolate but the latter upsets your stomach or worse, causes nausea and diarrhea that's a chocolate craving gone bad. Manage Settings When you eat, digestive enzymes and bile acids help digest food. ko. Some people are more sensitive to various compounds in chocolate, like caffeine and, in their case, chocolate is bad for their health. If you are allergic to chocolate and eat it, your immune system will release chemicals like histamine into the bloodstream. FAQ: Products that can be made from cocoa. Theobromine is a long lasting, very potent toxin that can cause death. If this is the case, you likely havent pooped in a while. is backed up, you can vomit brown poop-smelling vomit. Either way, what matters is if chocolate is good or bad for you, not others. If you upchuck a brown liquid, take note of what you ate the day before. This is because the brown is old blood. Indigestion and stomach upset. Dont google. Sometimes these sores bleed. About 50 percent of kids sometimes feel sick to their stomachs while moving in cars or planes, according to the US Centers for Disease Control and Prevention. According to Boston-based dietitian and nutritionist Erin Kenney, RD, LDN, sensitivities to a specific food can cause such symptoms as: "Food chemicals are a type of food sensitivity that can cause IBS (irritable bowel syndrome) symptoms," Kenney says. Brown Vomit. See a doctor. Questions likehow to prevent concussions in kids? Now sit down for this one. The biggest concern with throwing up black vomit like coffee grounds is cancer of the esophagus, stomach, pancreas etc. IBS is characterized by a group of digestive symptoms like abdominal cramping, chronic diarrhea, excessive gas and more, and can be triggered by a number of factors, including the foods you consume. An ulcer is an open sore on the inside of your stomach or small intestine. We are here to help you. While you can get black vomit after drinking cola or eating dark foods like cocoa, dark chocolate, taking charcoal preparations, it is usually a serious symptom that requires immediate medical attention. Your website already, Vomit Color Green, Yellow, Brown, Black, Clear, So you are puking. So what if the label explicitly states dairy-free? Examples include esomeprazole (Nexium), ranitidine (Zantac) and Tums. However, can a person ever upchuck a brown liquid without any disease whatsoever? When you vomit clear liquid, it means your stomach is cleared of food and you havent eaten or drank anything (except maybe very little water) in a while, so you can only vomit stomach acid and digestive enzymes which are colorless or clear. Read more about treating gastroenteritis in children. Buoy Healths services are not intended to be a substitute for professional medical advice, diagnosis, or treatment. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-large-mobile-banner-1','ezslot_1',115,'0','0'])};__ez_fad_position('div-gpt-ad-natureword_com-large-mobile-banner-1-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'natureword_com-large-mobile-banner-1','ezslot_2',115,'0','1'])};__ez_fad_position('div-gpt-ad-natureword_com-large-mobile-banner-1-0_1'); .large-mobile-banner-1-multi-115{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}3) Causes insomnia, agitation, headaches, trembling. Black vomit: Black vomit can be blood from the stomach. There are many different versions of chocolate, from dark to milk to white; bitter to sweet; and everything in between. Brown vomit can be the cause of eating too many chocolate brownies Or can be associated with more serious issues. This post was updated on Wednesday / July 29th, 2020 at 12:18 AM, Copyright 2014-2022 NatureWord. If the blood is fresh (a normal shade of red), this could mean trouble with the lining of their stomach or possible inflammation; alternatively, vomiting blood could be a response to a poisonous substance. You will likely need a cleanout for your. In acute variceal hemorrhage, these vessels burst, resulting in internal bleeding. If you are unsure of the actual color, take a bit of vomit and smear it on a white paper towel. It is especially likely to be blood if the consistency of the vomit is like coffee grounds. Avoid certain foods and drinks (spicy, greasy foods, and carbonated and alcoholic drinks). 7) Acne. 1. This list does not constitute medical advice and may not accurately represent what you have. Tumors in any organ of the upper gastrointestinal tract from the stomach to the esophagus to the pancreas can result in hematemesis. NHS. Black vomit can occur because your dog has eaten a big pile of mud or dirt. This site may contain third-party advertisements and links to third-party sites. mc. And, its an ingredient in the savory Mexican sauce, mole. Blood vessels bringing blood from the digestive tract back to the heart which course through the esophagus (a muscular tube that carries food from the mouth to the stomach) become dilated. When you vomit on an empty stomach (no food, no water), you will notice either a bright to dark green or greenish-yellow color to your vomit. These chemicals can affect your: If you have an allergy to chocolate, you may have some of these symptoms after eating it, or even just coming into direct contact with it: These symptoms are part of a severe allergic reaction called anaphylaxis. Causes of white foam vomit. Anorexia nervosa can cause nausea due to excess stomach acid or starvation. There are a number of reasons you might feel yucky shortly after consuming sugary foods, including: 1. Its going to look like water. COVID-19: Check your symptoms and find the right care. If this is the case, you likely havent pooped in a while. Vomiting up blood is never a benign condition, but its not always cancer, either. We get a lot of people like you searching online for answers to health concerns or looking for ahotline to ask a nursea few questions. Eating too much chocolate can have both health benefits and side effects, especially on the stomach and the nervous and cardiovascular systems. DOI: Dark chocolate and milk allergies. It becomes projectile and shoots out. about your green vomit. Stop that. Vomiting blood (haematemesis). If your cat is vomiting brown liquid several times and/or in conjunction with other symptoms such as lack of appetite, weight loss, lethargy, or diarrhea you should make an appointment with your vet right away. The next wave of nursing transformation is underway. Eating too much chocolate, especially if its rich in cocoa, can lead to heart palpitations, irregular, fast heartbeats. You may be experiencing upper gastrointestinal bleeding, which is a medical emergency if there are related symptoms like abdominal pain or bloody stools. So, food for thought: Got milk in your chocolate? These causes are varied but can most easily be grouped into categories such as inflammatory, vascular, trauma, and cancer-related. That means: A 9-pound dog could be expected to exhibit symptoms of chocolate toxicity after eating 1 ounce of baking chocolate, 3 ounces of semi-sweet chocolate, or 9 ounces of milk chocolate.
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